Pilates Barre Fusion - 6.08.23

Time: 1:00 PM

Location: Dance Studio 1

Pilates Barre Fusion is a combination of strength training, pilates, and ballet barre work to create a workout that targets the body as a whole. This class will help enhance posture by focusing on core strength, optimal alignment of the joints, and improved balance. Pilates Barre Fusion is a low-impact class that is great for anyone at any fitness level looking to increase flexibility, strength, and body awareness.